When we say, ‘actions speak louder than words,’ it means that whatever conscious and unconscious movements and postures...

FOMO (fear of missing out) is often described as a new age malady that can wreck our happiness. Says Dr Paras, life coach...

Millennials and Gen Z often found stressed because of the fear of missing out, with added anxiety due to social media and peer pressure

One chooses to compliment fitness with ‘wellness’ and ‘mindfulness’ to deal with the growing needs of people and the fast paced lifestyle.

Peer pressure, social media and a host of new age ailments have resulted in the '"ear of missing out" (FOMO). Millennials, boomers...

Peer pressure, social media and a host of new age ailments have resulted in the ''"ear of missing out" (FOMO). Millennials...

Peer pressure, social media and a host of new age ailments have resulted in the 'fear of missing out’(FOMO). Millennials, boomers

Peer pressure, social media and a host of new-age ailments have resulted in the '"Fear of missing out" (FOMO).

In today''s world, wellness has gained tremendous currency. The origin of "wellness" dates back to ancient times; it became the IT word between...

In today's world, wellness has gained tremendous currency. The origin of 'wellness' dates back to ancient times. One chooses to compliment...

Be emotionally sensitive. Several men are not ‘supposed’ to be emotionally sensitive which leads to

In today's world, wellness has gained tremendous currency. The origin of "wellness" dates back to ancient times; it became the IT word

Pune-based non-profit Tava-Mitram aims at helping everyone, including people who may not be able...

There is still a lot of ignorance and lack of awareness swirling around mental health in India. Despite many well-intentioned efforts to eradicate stigma...

Nature retreats, Ayurveda, ancient wisdom join hands with technology like DNA testing to bring a wellness revolution in 2020

The Ultimate Manifestation of Morning Routine to Accelerate your Growth and Desire...

Technology and digital tools are, especially, helpful when the educational institutions are spread in the remote inaccessible areas...

Patrick McGinnis coined this new age term, (FOBO), which simply implies that people are indecisive...

People are said to be innately turned on by intelligence. Having sharpness and insights make for

People are said to be innately turned on by intelligence. Having sharpness and insights make for those...

Entrepreneurs are often considered heroes of the business world who are constantly ticking like a clock and ...

Entrepreneurs are often considered heroes of the business world who are constantly ticking like a ...

Did the guy you are interested in ever tell you that he finds human brain to be the sexiest body part? If yes, you are in all probability dating a sapiosexual.

Dr Paras, life-leadership coach and Founder of Matrrix, shares how binge drinking and alcoholism in teenagers can be combated...

There is a very interesting tweet that states, “Machines are getting learning and humans are busy”...

There is a very interesting tweet that states, “Machines are getting learning and humans are busy”. The bigger question is...

There is a very interesting tweet that states, “Machines are getting learning and humans are busy”. The bigger question is...

History proves that money and fame are not happiness parameters. This is especially true in the case of ...

Technology and digital tools are especially helpful when the educational institutions are spread in the remote inaccessible areas where...

According to reports, the Chennai, as did other parts of Tamil Nadu, had record-high sales of alcohol this Diwali. Couple this with the fact ...

Here is a book that can help put you back on track and make you appreciate your life better.

The book bridges the gap between a person and his soul. Mindfulness Practitioner helps revive your inner soul!

India ranks at 140 out of 150 countries in the world on the happiness index; making it one of the unhappiest countries in the world.

India ranks at 140 out of 150 countries in the world on the happiness index, making it one of the unhappiest countries in the world.

Lack of intimacy or affection, especially from the parents can also account for the teenagers feeling left out or cast aside.

India ranks at 140 out of 150 countries in the world on the happiness index; making it one of the unhappiest countries in the world. This permeates down...

India ranks at 140 out of 150 countries in the world on the happiness index; making it one of the unhappiest countries in the world. This permeates down to...

Recently, the Indian government proposed establishing wellness centers in IITs to curb depression and related mental issues and is also working on...

This is truly an epic story of good over evil and all-knowing power of the feminine energy that bonds the entire universe together.

Teens require a safe space to openly communicate and interact with elders and friends to discuss problems as well as their dreams and vision for the future.

Celebrities like Eminem and Lady Gaga are a product of their traumatic pasts who chose to address the issue and fight against it to become an inspiration.

The concept, though nobel, hasn’t been actively observed in the paradigm which is raising questions on the reformative structure that NGOs and the Government are adopting to empower girls and women via education.

When feminism was conceptualised during the 19th century, it was the battle of equality.

People who are not self-aware, unable to effectively communicate and don't invest in self-analysis are the ones who can never be good leaders.

Teacher's Day 2019: Ganesha holds the promise of "deliverance during difficult times". You can ask your child to observe the Ganesha idol and explain how it holds the secret to success.

5 signs that suggest you could be in a one-sided relationship.

A leader needs to be open to feedback and negate their programmed behavior where they choose to rather ‘reflex'.i.e. react instantaneously to a situation rather than reflect.

Feminism is simply a concept of levelled perception and equal growth. It is best, if we leave it at that.

When feminism was conceptualised during the 19th century, it was the battle of equality.

Feminism is simply a concept of levelled perception and equal growth. It is best, if we leave it at that.

When feminism was conceptualised during the 19th century, it was the battle of equality.

What do we mean when we talk about mindfulness? It is the congruence of thinking, emotions, and actions.

One of the most disturbing facts about teen trauma is that it doesn't end with adolescence but gets rubber-banded to adults as well.